January 11, 2009

Mullein (Verbascum thapsus) in Winter

So of course it happened. I booked some time away from work and I got sick. It started as a hoarseness in my chest and progressed to laryngitis like symptoms (I lost my voice for a couple of days) and ended with my sinuses all plugged up. The worst part was (and this keeps changing in my mind) the tiredness. Although it was hard to sleep, I somehow still managed 15 hours a day at least. That was over a week ago and I am still pooped. I would wake up late, see only 3-4 hours of light, and it would get dark again.

I didn't take any drug store drugs or antibiotics. From the beginning I focussed on herbs, hydrotherapy and essential oils. It still took time for it to move through my system, but I think I am better off afterwards not having filled my body with any drug store drugs. I covered my chest and upper back with a peppermint gel I made, did hot steams with eucalyptus and tea tree essential oils diluted in apple cider vinegar, took hot essential oil baths, drank mullein and sage tea, ate lots of soup, and took an immune herbal tincture daily (I really loved taking a tincture that had cayenne and organically grown goldenseal (don't get wildcrafted goldenseal, it's in danger in the wild), I would pour hot water over the tincture and it felt so good in my throat and in my chest).

Also, I had some mental problems during my sickness. My mind kept wandering and I felt down. Looking back over the past week I feel like I shed a lot, and cocooned myself in a chrysalis. Right now I feel like I am emerging, as one friend put it, coming back from the dead. And strangely much in my life has shifted. I realized that the symptom of losing my voice was a very clear sign telling me that somehow I have lost my way a bit in life. Somehow I have lost a say on where I am in life, and the forces of existence are controlling me, instead of me shaping my own destiny, having a say in what is going on. And I saw how much of my lack of say is rooted in past experiences and fears.

I am glad I got sick on my vacation. It gave me a chance to actually slow down, stay in one place, get grounded in my new home. Gain insight. The next time you are ill, take a look inside. What are your symptoms attempting to communicate?